Finding Joy After Grief

Joy after Grief

Grief, the Ugly Monster Grief is a thief. It’s a joy stealer. It can take your breath away – in the worst way possible. It feels like a punch to the gut. It weighs on your shoulders and the pressure can feel so heavy at times that it brings you[Read more]

How to Sneak in Superfoods

How to Sneak in Superfoods

I am no fair weather friend when it comes to food. I love all different flavors, ingredients and types of dishes.Honestly, I enjoy both healthy and unhealthy foods. However, when presented  with a choice between the two I will always chose a piece of pizza over a salad. C’mon people,[Read more]